Over 50’s Badminton £3.30

The Over 50’s Badminton at Brinnington Life Leisure, costing just £3.30, offers a fantastic way for older adults to stay active and healthy.

Badminton is a low-impact sport that improves cardiovascular health, enhances coordination, and strengthens muscles, making it ideal for this age group. Beyond physical benefits, the session promotes mental well-being by reducing stress and improving focus. It also provides a great opportunity for social interaction, helping to combat loneliness and build new friendships.

The affordable price ensures accessibility for everyone, making it an enjoyable, inclusive way to stay fit and connected within the local community.

For more information contact Brinnington Life Leisure on 0161 494 6465