Walking Hockey

Walking Hockey, organised by Brinnington Life Leisure for £3.30, provides a fun, low-impact version of traditional hockey designed for all fitness levels, especially older adults.

Participants play at a slower pace, reducing the risk of injury while still improving cardiovascular health, coordination, and balance. It’s a great way to stay physically active without overexertion. The game also encourages teamwork, strategy, and friendly competition, fostering social interaction among players.

Walking Hockey helps combat loneliness, promotes mental well-being, and creates a supportive, inclusive environment where people can enjoy physical activity while building connections within the community.