Event Details
Every Monday
08:00 PM - 10:00 PM
40 Seats
Weekly Event
Bramhall
Keep Active with Senior Badminton!
Looking for a fun and social way to stay fit? Join our friendly badminton session for seniors at Bramhall Methodist Church.
When: Mondays, 8:00 PM - 10:00 PM Where: Bramhall Methodist Church Who: This session is geared towards seniors who are looking for a moderate level of activity.
Why Badminton?
- Great for all fitness levels: Badminton can be adapted to suit your pace. It's a great way to improve your cardiovascular health, strength, and coordination.
- Social and enjoyable: Meet new people and enjoy friendly competition in a relaxed and welcoming atmosphere.
- Improve your mental wellbeing: Exercise, especially in a social setting, is a fantastic way to boost your mood and reduce stress.
- Sharpen your reflexes and strategic thinking: Badminton is a game that requires quick thinking and hand-eye coordination.
Booking your slot:
Spaces are limited, so book your spot in advance! Contact the church office to reserve your place:
- Email: office@bramhallmethodists.org.uk
- Tel: 0161 439 1204
Event Address
Bramhall Methodist Church, 23 Bramhall Lane South,
Bramhall,
Stockport,
SK7 1AL.