Parkrun - Marple

Start Your Saturday Strong with Marple Park Run!

Description:

Join the vibrant community at Brabyns Park for the weekly Marple Park Run! Every Saturday at 9 am, runners, joggers, and walkers of all abilities gather at Brabyns Brow, Marple Bridge, for a free, fun, and friendly 5k event. This is your chance to kickstart your weekend with a healthy dose of exercise and community spirit.  

Whether you're aiming for a personal best, looking to stay active, or simply want to enjoy a beautiful park setting, Marple Park Run welcomes everyone. Come along, challenge yourself, and experience the joy of running or walking with a supportive group.

For more information, contact marplehelpers@parkrun.com or visit www.parkrun.org.uk/marple/.   

Benefits for Participants:

• Improved Physical Fitness: Enhance your cardiovascular health and overall fitness.
• Mental Wellbeing: Boost your mood and reduce stress through exercise and social interaction.
• Community Connection: Meet and connect with like-minded individuals in your local area.
• Free and Accessible: Participate in a free, weekly 5k event.   
   
• All Abilities Welcome: Whether you're a seasoned runner or a beginner, you'll find a welcoming environment.
• Beautiful Park Setting: Enjoy the scenic beauty of Brabyns Park.
• Motivation and Support: Stay motivated and achieve your fitness goals with the support of the parkrun community.
• Sense of Accomplishment: Feel a sense of accomplishment after completing the 5k.
• Routine and Consistency: Establish a healthy Saturday morning routine.