Mental Wellbeing For All Mental Health Self Support Group

Mental Wellbeing For All: A Self-Support Group

Event Description:

Mental Wellbeing For All is a weekly self-support group dedicated to promoting mental health and wellbeing within the community. Organized by the Olive Community Project, this group meets every Wednesday from 1 pm to 2:30 pm at Stockport Baptist Church, located at 60 Thomson St, Edgeley.

This group provides a safe, confidential, and non-judgmental space for individuals to share their experiences, offer mutual support, and learn coping strategies. It is designed to empower participants to take an active role in managing their mental health. The sessions are facilitated to encourage open communication, empathy, and understanding. The group focuses on peer support, where participants can share their stories, learn from each other, and find encouragement.

Benefits for Participants:

• Peer Support and Connection: Connect with others who understand your experiences, reducing feelings of isolation and loneliness.
• Safe and Confidential Space: Share your thoughts and feelings in a secure and non-judgmental environment.
• Improved Coping Skills: Learn practical strategies for managing mental health challenges.
• Increased Self-Awareness: Gain a deeper understanding of your own mental health and wellbeing.
• Empowerment and Self-Advocacy: Develop the confidence to take control of your mental health journey.
• Reduced Stigma: Contribute to breaking down the stigma surrounding mental health by participating in open conversations.
• Sense of Community: Build a supportive network of individuals who care and understand.

For More Information:

To learn more about Mental Wellbeing For All, please contact the Olive Community Project:

• Email: olivecommunityproject@gmail.com