Event Details
Every Tuesday
11:15 AM - 12:15 PM
50 Seats
Weekly Event
Reddish
Reclaim Your Strength: Long Covid Exercise Session at Life Leisure, Reddish
Description:
If you're living with the lingering effects of Long Covid, our specialized exercise session at Life Leisure, Houldsworth Village, Reddish, can help you regain your strength and improve your well-being. This gentle and supportive session, held every Monday from 11:15 am to 12:15 pm, is designed to help individuals manage Long Covid symptoms through tailored exercises and expert guidance.
This free session provides a safe and encouraging environment to rebuild your fitness at your own pace. Whether you're looking to improve your energy levels, reduce fatigue, or simply connect with others who understand your experience, this session offers a valuable opportunity to prioritize your recovery.
Event Details:
- What: Long Covid Exercise Session
- When: Mondays, 11:15 AM - 12:15 PM
- Where: Life Leisure, Houldsworth Village, Reddish
- Cost: Free
- More Information: Visit https://www.lifeleisure.net/exercise-referral/
Event Address
Life Leisure Houldsworth Village, Broadstone Rd,
Reddish,
Stockport,
SK5 7AT.