Ladies Walking Football

Ladies Walking Football, organized by Brinnington Life Leisure, offers a fun and engaging way to stay active for just £3.30 per session. This low-impact version of football is perfect for women of all fitness levels, providing a gentle yet effective form of exercise that promotes cardiovascular health, flexibility, and coordination. It's a fantastic opportunity to enjoy the game without the pressure of high-intensity movement. Beyond fitness, it’s a great way to socialize, meet new people, and be part of a supportive community. Whether you're rediscovering football or trying it for the first time, it's a fun, welcoming experience!