Adults Dodgeball For Children

Adults Dodgeball For All

What: Adults Dodgeball For All is a fun and energetic activity that is perfect for adults of all ages and fitness levels. The class is held every Wednesday at Cheadle College, Cheadle Road, from 6:30 pm to 7:30 pm. It is led by experienced coaches from the Cheadle and Gatley Griffins Dodgeball Club.

Benefits:

• Improve fitness: Dodgeball is a great way to get in shape and improve your overall fitness. It is a high-intensity workout that can help you burn calories, build muscle, and improve your cardiovascular health.  
   
• Develop coordination and agility: Dodgeball requires players to be quick on their feet and have good hand-eye coordination. The class will help you to develop these important skills.   
   
• Learn teamwork and sportsmanship: Dodgeball is a team sport that teaches players the importance of working together and playing fair.   
   
• Have fun: Dodgeball is a fun and social activity. It is a great way to meet new people and make friends.
• Build confidence: Dodgeball can help you to build confidence and self-esteem. When you see how much you can achieve, it will give you a boost of self-esteem.   
   

How to sign up:

To sign up for Adults Dodgeball For All, please contact the Cheadle and Gatley Griffins Dodgeball Club through Facebook at [[invalid URL removed]]([invalid URL removed]).