Event Details
Every Tuesday
06:45 PM - 07:30 PM
50 Seats
Weekly Event
Cheadle
Adult Ballet For All
Every Tuesday 6:45 PM - 7:30 PM
Trinity Church, Massie Street, Cheadle
Calling all adults who have always dreamed of dancing ballet! Whether you're a complete beginner or have some previous experience, this class is for you.
Our Adult Ballet For All class offers a fun and supportive environment where you can:
- Learn the basics of ballet technique: Develop your posture, grace, and coordination through barre work, center practice, and across-the-floor combinations
- Improve your fitness: Ballet is a great way to tone your muscles, improve your flexibility, and increase your stamina.
- Boost your confidence: Dancing can be a wonderful way to build self-esteem and express yourself creatively.
- Relieve stress: Escape the everyday and enjoy the mindful movement and artistry of ballet.
- Meet new people: Connect with others who share your passion for dance.
Benefits of Attending Adult Ballet For All:
- Increased strength and flexibility: Ballet is a full-body workout that will help you develop long, lean muscles and improve your range of motion.
- Improved posture and balance: Ballet training emphasizes proper alignment and core strength, which can lead to better posture and balance in everyday life.
- Reduced stress and anxiety: The focus and discipline required in ballet can be a great way to clear your mind and reduce stress.
- Enhanced coordination and grace: Ballet helps you develop body awareness and coordination, leading to more graceful movement.
- Creative expression and self-confidence: Dancing allows you to express yourself creatively and build confidence in your abilities.
No matter your age or experience level, we invite you to join our Adult Ballet For All class. It's a wonderful way to experience the joy of dance and reap the many benefits it has to offer
The event is run by Cheadle Hulme Dancing who can be contacted on 0161 225 3762 or 07783 769271 or by email at CSD.Dance@Hotmail.Com or on their website https://www.cheadleschoolofdancing.uk
Event Address
Trinity Church, Massie Street,
Cheadle,
Stockport,
SK8 1DU.